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Glutes and Hips Workout Charts - Booty Exercise Routine Chart for Home Gym - Lower Body Training Guide for Squats, Bridges, and Lunges
4.4 (150 items)
Limited Time SaleUntil the end
05
24
22
US$8.39 cheaper than the new price!!
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Used US$5.60
Product details
| Management number | 239586192 | Release Date | 2026/07/14 | List Price | US$5.60 | Model Number | 239586192 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- 16 TARGET MOVEMENTS: Covers squats, bridges, lunges, donkey kicks, fire hydrants, sumo squats, side leg raises, and more for a complete lower body routine.
- DETAILED EXERCISE GUIDANCE: Each movement includes muscles stretched, reps, sets, how to perform, breathing cues, common mistakes to avoid, and quick tips.
- HOME GYM READY: Designed as a convenient wall chart for home gyms, keeping your glutes and hips workout routine visible and easy to follow.
- LAMINATED DESIGN: The laminated finish provides durability and a long-lasting surface that holds up to regular use in any workout space.
- LOWER BODY FOCUS: Targets the glutes, hips, hamstrings, quads, and core to help you build strength and improve muscle tone in key lower body areas.
| ASIN | B0H3TLVV14 |
|---|---|
| Color | colorful |
| Pages | 9 Pages |
| Format | Organizer |
| Binding | Spiral-bound |
| Material | Paper |
| Brand Name | Auroscent |
| Model Year | 2026 |
| Paper Size | 8.5 Inches |
| Unit Count | 1.0 Count |
| Item Weight | 12 Ounces |
| Part Number | AS-glutes and hips |
| Ruling Type | Grid |
| Manufacturer | Auroscent |
| Calendar Type | Fitness Planner |
| Cover Material | Paper |
| Target Audience | Adult |
| Paper Dimensions | 8.5 X 11.0 Inches |
| Special Features | fitness planner |
| Item Dimensions L x W | 11"L x 8.5"W |
| Recommended Uses For Product | Fitness Planning |
| Item Dimensions L x W x Thickness | 11"L x 8.5"W x 0.2"Th |
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